The latest episode of our Workout Any Day ?️ series features Riley Day. Her PB for the 200m of 22.93 is the third fastest in Australian junior history behind the high altitude performances of Raelene Boyle and Jenny Lamy in Mexico City.
Produced for Runner's Tribe by professional filmmaker Louie...
After a prolonged wait, World Athletics won’t be banning Nike's controversial carbon-infused Vaporfly Next% road racing shoes. Instead, the governing body will look to temporarily tighten regulations regarding footwear in the lead up to Tokyo 2020.
Written by Jordan Gusman - Runner's Tribe
I am coached by Dick Telford and train with the Team Telford crew in Canberra. Over the past three years, I have focused on consistency throughout my full week of training, rather than quality in a specific workout. Around six months ago, however,...
If it gets any clearer . . . soon you’ll be able to see the back of your hand : A Column By Len Johnson
Runnerstribe Admin -
Running in the opening Diamond League meeting of Olympic year in Xiamen somebody named Gudaf Tsegay won in 3:50.30, suggesting the reigning 10,000 metres world champion and 5000 world record holder may also be capable of giving dual Olympic champion Faith Kipyegon – and anyone else who emerges in the interim - a run for her money in Paris.
Josh Kerr eclipsed Jakob Ingebrigtsen to win the 1500 metres with a stunning run on day five in Budapest.
It took just one minute 45.71 seconds for Joseph Deng to throw a hand grenade into considerations of the three men to represent Australia in the 800 metres at the Gold Coast 2018 Commonwealth Games.
Oh, and let’s not forget the aiding and abetting party to this chaos: I refer,...
Running a Sub 3hr Marathon | By World XC and Aussie Marathon Record Holder, Benita Willis
Runnerstribe Admin -
Are you chasing that elusive sub 3hr marathon? Not sure exactly how to do it? Benita Willis (Oceania marathon record holder - 2hr22) has listed 12 key things to think about:
Be realistic – is it attainable for you this year? Sometimes you are better off taking smaller chunks...
Runners and Non-Runners: Can We Level With Each Other? – Article by 2 x Olympian David McNeill
Runnerstribe Admin -
A column by David McNeill - Runner's Tribe
Netflix and Chill. While it’s still a relatively recent phenomenon to the rest of the world, it’s been the old adage of serious runners for as long as running has been a professional sport. Perhaps not always Netflix, and perhaps not the...
Why running for West Virginia University has been so good – By Australia’s Amy Alice Cashin
Runnerstribe Admin -
Why running for West Virginia University has been so good.
Runner's Tribe Journal - By Amy Alice Cashin
Hi everyone, I’m Amy.
I currently have been living/studying/running in America for the last four years. West Virginia University is the place I have called home for those four years and I could not...
A column by Len Johnson - Runner's Tribe
One year ends and another begins, just as it has for the past 40 years, at Falls Creek.
What were once training camps have now become family holidays, but otherwise little has changed since my first visit here in 1978-79. Actually, lots of...